A) a first portion that is worn on the upper torso of a wearer and which includes sleeves and an end that is located adjacent to the wearer's waist when the first portion is worn;

B) a second portion that is worn on the lower body of the wearer and which includes leg sections and a first end that is located adjacent to the waist of the wearer when the second portion is being worn, each leg having a second end that is located adjacent to the wearer's ankle when the second portion is worn;

C) a plurality of pockets which includes

(1) a first set of pockets located on the first portion adjacent to the sleeves, the pockets of the first set of pockets being rectangular,

(2) a second set of pockets located on the sleeves, the pockets of the second set of pockets being rectangular and elongated,

(3) a third set of pockets located adjacent to the end of the first portion that is located adjacent to the wearer's waist when the first portion is worn, the third set of pockets encircling the Wearer's waist and being rectangular,

(4) a fourth set of pockets encircling a wearer's wrist when the first portion is worn,

(5) a fifth set of pockets on the legs of the second portion,

(6) a sixth set of pockets mounted on the second portion adjacent to the first end of the second portion,

(7) a seventh set of pockets mounted on the second portion adjacent to the pockets of the sixth set of pockets,

(8) an eighth set of pockets mounted on the legs adjacent to the second end of the legs and encircling the wearer's ankles when the second portion is worn;

D) a first set of weights, each weight of the first set of weights being rectangular in cross sectional shape and having a rubber case in which it is enclosed; and

E) a second set of weights, each weight of the second set of weights having a pentagonal cross sectional shape and having a rubber case in which it is enclosed.