| US 7,374,520 B1 | ||
| Athlete positioner for increasing swing speed and strength | ||
| Paul A. Licari, 57 Fifers La., Boxborough, Mass. 01719-2130 (US) | ||
| Assigned to Paul A. Licari, Boxborough, Mass. (US) | ||
| Filed on Oct. 20, 2004, as Appl. No. 10/969,707. | ||
| Claims priority of provisional application 60/513087, filed on Oct. 21, 2003. | ||
| Int. Cl. A63B 26/00 (2006.01) | ||
| U.S. Cl. 482—144 [482/145] | 1 Claim |
| 1. A method of exercising a users arm for increasing swing speed and swing strength by suspending an exerciser on a device
in a lateral position and the exerciser simultaneously swinging a implement device with the arm, comprising the steps of:
(a) providing a support device sized and configured to support the exerciser lying down in said lateral position; said support
device including a support surface,
(b) providing a clear path for the exerciser to swing said implement device in a forward and back arc motion;
(c) providing a base structure to mount said support device, said base having a height dimension greater than a length dimension
of said implement being swung;
(d) providing means for controllably adjusting an angular incline of said base;
(e) providing means for attaching said support device to said base structure, whereby said implement is swung against a resistance.
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